Healthy Breakfast Recipes for Fall (2024)

By Laura Fuentes on Updated

5 from 6 votes

Jump to Recipe

This post may contain affiliate links. Read our disclosure policy here.

Healthy breakfast recipes that the whole family will love for Fall.

If fall recipes give you the warm and fuzzies, even if you live in the warm parts of the country like I do, then these healthy fall breakfast recipes are the perfect start to your day.

Gone are the days when you save comfort foods at other meals for hearty recipes like an easy skillet chili or a mug of hot chocolate at night -I’m telling you, breakfast is where it’s at!

Healthy Breakfast Recipes for Fall (1)

Pumpkin and apple flavors are definitely some of the best things about fall. We love to go apple-picking during the season! We also love hearty breakfasts like oatmeal and muffins during the fall. It’s all about warm, comforting foods that are still healthy.

I promise these breakfast recipes will stop you from hitting the snooze button and will have you heading straight to the kitchen.

Healthy Breakfast Recipes for Fall (2)

Paleo Pumpkin Bread

Made with coconut flour, every slice of this incredible breakfast bread has lots of pumpkin spice flavor. It's also high in fiber and has 7g of protein per slice!

Make This Recipe

Healthy Breakfast Recipes for Fall (3)

Sweet Potato Toast

Turn this nutritious fall staple into a breakfast-worthy item: toast! I love it as the base to the classic pb&j combination as well as pb&cinnamon. You choose!

Make This Recipe

Healthy Breakfast Recipes for Fall (4)

Pumpkin Pie Overnight Oats

Full of pumpkin spice flavors, hearty oats, pumpkin puree, and optional bonus ingredients like chia seeds, this make-ahead breakfast is delish!

Make This Recipe

Healthy Breakfast Recipes for Fall (5)

Healthy Pumpkin Pancakes

These pumpkin pancakes with fluffy centers and crispy edges make a yummy fall breakfast that will immediately become a family favorite!

Make This Recipe

Healthy Breakfast Recipes for Fall (6)

Cranberry Baked Oatmeal

You'll want to enjoy all autumn this cozy breakfast that is tasty, nutritious, and always a crowd-pleaser!

Make This Recipe

Healthy Breakfast Recipes for Fall (7)

Sweet Potato Breakfast Hash

Everyone will jump out of bed to enjoy this epic fall breakfast made with sweet potatoes, kale, and smoky chorizo sausage topped with a runny egg.

Make This Recipe

Healthy Breakfast Recipes for Fall (8)

Paleo Pumpkin Scones

These pumpkin scones smell amazing and taste even better! They're made with coconut flour so they're high in fiber and at 125cal each, they're the perfect fall breakfast you can enjoy with coffee that feels like a treat.

Make This Recipe

Healthy Breakfast Recipes for Fall (9)

Breakfast Bowl with Roasted Sweeet Potatoes

This nutritious bowl is perfect for late weekend breakfasts. Take leftover roasted sweet potatoes from dinner and turn them into a filling salad bowl with a fried egg and all!

Make This Recipe

Healthy Breakfast Recipes for Fall (10)

Healthy Pumpkin Pie Breakfast Cookies

4.90 from 37 votes

Made with oats, pumpkin pureé, and peanut butter, these cookies are gluten-free, vegan, and totally delicious! The perfect family breakfast!

Make This Recipe

Healthy Breakfast Recipes for Fall (11)

Cinnamon Apple Overnight Oats

If cinnamon and apples are your favorite fall combo, you're going to love these overnight oats for a tasty breakfast meal prep that everyone will look forward to enjoying.

Make This Recipe

Healthy Breakfast Recipes for Fall (12)

Savory Oatmeal with Roasted Veggies

Delicious savory oats are the ultimate fall breakfast. Topped with veggies, a fried egg, and bacon, they keep you full for hours!

Make This Recipe

Healthy Breakfast Recipes for Fall (13)

Easy Cinnamon Peanut Butter

This magic peanut butter turns plain toast into something delicious. It's so good, you'll want to drizzle it over everything, including your bowl of oats!

Make This Recipe

Healthy Breakfast Recipes for Fall (14)

Sweet Potato Pancakes

These pancakes are going to be your new fall breakfast go-to. They're fluffy, hearty, and full of autumn flavor!

Make This Recipe

Healthy Breakfast Recipes for Fall (15)

Cinnamon Apple Oatmeal

This recipe also takes all the goodness of cinnamon and apple for a cozy and healthy fall breakfast that’s both nutritious and delicious.

Make This Recipe

Healthy Breakfast Recipes for Fall (16)

Easy Applesauce Bread

This Applesauce Bread is gluten-free, perfectly moist, and delicious. The whole family will love it!

Make This Recipe

Healthy Breakfast Recipes for Fall (17)

Paleo Pumpkin Pancakes with Coconut Flour

Kids and adults will devour these delicious paleo pumpkin pancakes! It's an easy recipe with everything you want in each bite.

Make This Recipe

Healthy Breakfast Recipes for Fall (18)

Pumpkin Protein Muffins with Chocolate Chips

Healthy, nutritious and SO delicious! Made with almond flour and protein powder, these muffins are a terrific fall breakfast.

Make This Recipe

Healthy Breakfast Recipes for Fall (19)

Coffee Cake Muffins

Moist and delicious coffee cake in a muffin! this recipe has an epic cinnamon swirl through the muffin and a cinnamon crumble topping that’s to-die-for.

Make This Recipe

Healthy Breakfast Recipes for Fall (20)

Paleo Oatmeal

This grain-free alternative to oatmeal is made in a blender and keeps in the fridge. for days so you can have a healthy breakfast ready when you need it.

Make This Recipe

If you are looking for more healthy recipes that the whole family will love, for breakfast lunch AND dinner, then you need to check out my clean eating program for families. It’s 30 days of clean recipes that are simple and kid-approved. Learn more here.

Healthy Breakfast Recipes for Fall (21)

Healthy Fall Breakfast Recipes

Laura Fuentes

5 from 6 votes

Healthy breakfast recipes that the whole family will love for Fall.

Servings: 4

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Ingredients

Fall Breakfast Hash

  • 12 ounces chorizo sausage
  • ½ cup onion, chopped
  • 16 ounces cubed squash
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 2 cups kale, stems removed, finely chopped
  • Salt and pepper
  • 1 tablespoon lime juice
  • 4 eggs

Instructions

  • Remove chorizo from the casing and cook in a large skilletfor about four minutes. Remove and set aside; keep the drippings in the pan.

  • Add the chopped onions, and cook, stirring often, for 3 minutes until onions golden and soft. Add squash, garlic powder, and cumin to the skillet and cook for an additional 5 minutes.

  • Add the kale and cook until wilted, about 2 minutes. Remove from heat, add lime juice, and season with salt and pepper to taste.

  • Before serving, fry eggs on a greased medium pan, to your desired doneness, such as over-easy. Place egg over the hash and serve.

Nutrition

Serving: 1servingCalories: 276kcalCarbohydrates: 18gProtein: 16gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 224mgSodium: 88mgPotassium: 628mgFiber: 4gSugar: 4gVitamin A: 16076IUVitamin C: 73mgCalcium: 192mgIron: 3mg

Like this recipe?Rate and leave a comment below

More Best Of

  • Second Grade Lunch Ideas
  • First Grade Lunch Ideas
  • Middle School Lunch Ideas
  • 25 School Lunch Ideas with Fruit

Reader Interactions

Comments

    Leave a Reply

  1. Tina

    Healthy Breakfast Recipes for Fall (28)
    I just came across your blog and I can’t wait to try the recipes with my girls! What are the little chocolate bites you have in the lunchbox with the pumpkin pancakes?

    Reply

    • MOMables

      Tina, those tiny brown pieces are actually cooked sausage pieces!

      Reply

Healthy Breakfast Recipes for Fall (2024)
Top Articles
Latest Posts
Article information

Author: Horacio Brakus JD

Last Updated:

Views: 5919

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Horacio Brakus JD

Birthday: 1999-08-21

Address: Apt. 524 43384 Minnie Prairie, South Edda, MA 62804

Phone: +5931039998219

Job: Sales Strategist

Hobby: Sculling, Kitesurfing, Orienteering, Painting, Computer programming, Creative writing, Scuba diving

Introduction: My name is Horacio Brakus JD, I am a lively, splendid, jolly, vivacious, vast, cheerful, agreeable person who loves writing and wants to share my knowledge and understanding with you.