Low Calorie Brownies Recipe - Freebie Finding Mom (2024)

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I’m just going to come right out and say it—this low calorie brownies recipe is a diet saver! Seriously, these 37 calorie brownies (that’s right, only 37 calories) will sooth your sweet tooth without sacrificing your diet.

Do you know how to make low calorie brownies? If not, read on, because I’m about to share a recipe for 37 calorie brownies that’ll knock your socks off! 🙂

Low Calorie Brownies Recipe - Freebie Finding Mom (1)

Low Calorie Brownies Recipe - Freebie Finding Mom (2)

If you’ve ever dieted (and who hasn’t?), you know that depriving yourself of all tasty treats usually ends in failure in the form of a crazed binge. That’s why I like to allow myself little indulgences like these ooey-gooey low cal brownies. To put it plainly, this low calorie brownie recipe is amazing.

Not only are these low cal brownies delicious, but they also only have 37 calories each. Yep, that’s right. Thirty seven calories. I typed it out so you know that number is no typo. 😉

I know what your thinking. You’re thinking, “37 calories? Great, so what? Nothing that low in calories is going to be any good.” Right?

Wrong!

These low calorie brownies are delicious. The applesauce and Greek yogurt give them a smooth texture that borders on decadent. Seriously, when you’re scarfing one of these low calorie brownies down you’ll almost feel guilty, like you’ve fallen off the diet wagon.

You would never guess that these low cal brownies are in fact low calorie.

On top of all that, they’re shockingly easy to make. You can be impatiently waiting for these 37 calorie brownies to cool so you can devour them in just 30 minutes (maybe less). Plus, this whole low calorie brownie recipe only has 5 steps… and one of those is to let them cool before diving in. 🙂

Keeping a batch of these low calorie brownies on hand, assuming you can keep everyone in your house from eating them as fast as you can make them, is a great way to help yourself make healthier choices. The next time you’re craving something truly bad for you, reach for one of these low calorie brownies instead.

Low Calorie Brownies Ingredients

1/2 cup unsweetened cocoa powder
1/2 cup old fashioned rolled oats
1/2 cups Truvia natural sweetener
1 teaspoon baking powder
1 pinch salt
1 egg
1/3 cup applesauce
3/4 cup vanilla Greek yogurt
1/4 cup skim milk
Lite whipped cream (optional)

Low Calorie Brownies Directions

1. Preheat oven to 350° and grease a 9″ x 9″ baking pan with nonstick cooking spray.

2. In a large bowl, beat together cocoa powder, oats, Truvia, baking powder, salt, egg, applesauce, yogurt, and skim milk.

Low Calorie Brownies Recipe - Freebie Finding Mom (3)

Low Calorie Brownies Recipe - Freebie Finding Mom (4)

3. Pour low calorie brownies batter into baking pan.

Low Calorie Brownies Recipe - Freebie Finding Mom (5)

4. Bake for 18-20 minutes then allow low cal brownies to cool. (Yes, I know it’s hard!)

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5. Cut into 9 squares and enjoy!

Low Calorie Brownies Recipe - Freebie Finding Mom (7)

Optional: Add a swirl of lite whipped cream to your 37 calorie brownies for a little extra sweetness.

More Recipes Like This Low Calorie Brownies Recipe

Is your sweet tooth soothed? Ready to take on more easy and delicious recipes like these low calorie brownies? Here are some of my favorite healthy recipes that don’t make me feel like I’m missing out on the “real” thing like this Red Gluten Free Licorice.

  • Bite-sized desserts, like these desserts in a jar
  • Pan fried cinnamon bananas
  • Orange juice popsicles with fruit
  • Sweet potato and kale chips
  • Frozen yogurt bark

What are your favorite low calorie dessert or snack recipes? Please share in the comments!

Low Calorie Brownies Recipe - Freebie Finding Mom (9)

Low Calorie Brownies

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Trying to lose weight but have an insistent chocolate craving? This low calorie brownies recipe will sate your sweet tooth but keep your waistline in check. These 37 calorie brownies are guilt free! Whether you are on a low or no sugar diet, Weight Watchers, or are just trying to cut back on calories, you won't regret indulging in this low calorie dessert.

Ingredients

  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup old fashioned rolled oats
  • 1/2 cups Truvia natural sweetener
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 1 egg
  • 1/3 cup applesauce
  • 3/4 cup vanilla Greek yogurt
  • 1/4 cup skim milk
  • Lite whipped cream (optional)

Instructions

    1. Preheat oven to 350° and grease a 9″ x 9″ baking pan with nonstick cooking spray.
    2. In a large bowl, beat together cocoa powder, oats, Truvia, baking powder, salt, egg, applesauce, yogurt, and skim milk.
    3. Pour low calorie brownies batter into baking pan and bake for 18-20 minutes.
    4. Allow low cal brownies to cool. (Yes, I know it’s hard!)
    5. Cut into 9 squares and enjoy!

Notes

Optional: Add a tablespoon of lite whipped cream on top for a little extra sweetness.

Low Calorie Brownies Recipe - Freebie Finding Mom (2024)

FAQs

How to pimp box brownies? ›

Once you pour the brownie batter into a prepared pan, experiment with swirling in a few spoonfuls of peanut butter, Nutella, cream cheese, raspberry jam, or Marshmallow Fluff through the top of the brownies just prior to baking.

What can you substitute for water in box brownies? ›

One change is to use milk or heavy cream instead of water. This change will make brownies more moist and gooey since milk is more fatty and flavorful than water. A second change is to use butter instead of oil. For similar reasons to using milk, butter adds a rich and more decadent quality to the batter.

Can you eat brownies without eggs? ›

Is it okay to make brownies without eggs? Without eggs, baked goods will become a little thinner and not rise as much in the oven. As long as you replace the moisture from the egg with milk, banana or applesauce, you can make brownies without eggs. And yes, this recipe makes thinner brownies than normal.

How do you pack brownies for friends? ›

Pro Tips for Packing Brownies

You can use plastic wrap, a plastic bag, parchment paper, wax paper or aluminum foil. This keeps each individual brownie sealed for freshness.

How to jazz up boxed brownies? ›

Adding a layer of cream cheese, marshmallow fluff, caramel, or peanut butter goes a long way towards turning a mix into something special. You can add this layer before or after baking the brownies.

What does adding an extra egg to brownie mix do? ›

If you want to get a little more creative with your brownie mix hacks, add an extra egg to the batter. The extra protein will help thicken up the batter and make it fluffier, creating a more decadent, fudgy texture. You can also add the yolk by itself in addition to the 2 eggs a box brownie mix typically calls for.

What does adding milk instead of water do to brownies? ›

Brownie recipes traditionally call for water as it serves as a neutral liquid that hydrates the dry ingredients. However, using milk instead of water can impart a creamier texture and richer flavor to your brownies. The milk's fat content adds a smoothness that water cannot provide, resulting in a more indulgent treat.

What keeps brownies moist? ›

Storing Brownies in the Refrigerator

Unlike cookies or cakes that tend to dry out more quickly in the fridge than at room temperature, the fridge helps brownies to stay moist longer.

What is the healthiest oil for brownies? ›

Most other baking oils are low in these types of healthy fats and higher in saturated fats, which are not good for you, making olive oil a better choice. If you are trying to make your brownies a little bit healthier, substituting olive oil for butter or another cooking oil is a solid choice.

Can I use mayo instead of eggs in brownies? ›

It's a swap that makes sense since mayonnaise is made of mostly oil and egg. It provides moisture, which keeps the baked goods soft and tender, just like oil does.

What is a substitute for 2 eggs in brownies? ›

About ¼ cup of applesauce can work as an egg replacement in baking for dense baked goods like brownies or cookies. While you can use applesauce in sweets like cakes and cupcakes, you may need to add an extra ½ teaspoon of baking powder to your dry ingredients to create a light and airy final product.

Can I use mayonnaise instead of eggs? ›

Mayonnaise. If you have a jar of mayo in the fridge, you can use 3 tablespoons in place of one egg. "Mayonnaise has been used as an egg substitute because of its moistening properties and is best suited for cakes with strong flavors, like spice cakes and chocolate cakes," Tutunjian says.

What is a brownie buddy? ›

Having a friend to share with you makes Brownies even more fun! Joining a new group where you don't know anyone can be hard, especially on your first day. By being a Brownie Buddy, you have been that special friend to a new Brownie.

Should brownies go on the top or bottom rack? ›

Middle. The default position. It's ideal for most foods since it situates the item in the middle of the oven, allowing the hot air to circulate evenly around the food, resulting in even cooking. Use this for a single tray of cookies, sheet-pan dinners, fish, brownies, banana bread, and so on.

What is the toothpick rule for brownies? ›

To test for doneness with a toothpick, insert a toothpick into the center of the brownies and pull it back out. For fudgy brownies, you'll want to see some moist crumbs attached to the toothpick when you pull it back out. If it looks like it's covered in brownie batter, the brownies will need to bake a bit longer.

How to pimp Betty Crocker brownie mix? ›

Six Sneaky Ways To Make Brownie Mix Taste Homemade
  1. Use melted butter instead of oil. ...
  2. Use milk, flavored creamers, or brewed coffee instead of water. ...
  3. Add extracts or flavorings. ...
  4. Add mix-ins like cookies and candies. ...
  5. Underbake, just slightly. ...
  6. Toppings.
Jan 19, 2021

How to improve Betty Crocker box brownies? ›

For a subtle upgrade, swap out the called-for vegetable oil with an equivalent amount of melted butter or coconut oil. The results are so incredibly rich and fudgy, they'll fool even the most die-hard of brownie snobs into thinking these are scratch-made.

How to make a box brownie mix more cake like? ›

Add an extra egg to your brownie batter to make more cake-like brownies. There are directions on the back of the box. You can also make brownies from a cake mix with our Loaded Chocolate Cake Mix Brownies recipe.

Can I use butter instead of oil in brownie mix? ›

You can absolutely substitute butter for the vegetable oil. Use the same quantity specified in the directions (for example, if it calls for 1/3 cup of oil, use 5 1/3 tablespoons of butter). Melt it down, then let it cool a bit. You might not ever go back to oil!

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